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the Science of the Good Life
HERE'S WHAT POSITIVE PSYCHOLOGY IS ALL ABOUT
Hi, I'm Louisa Jewell, and if you've ever wanted to:
  • Avoid the self-doubt trap and live with authentic confidence
  • Find greater joy in all aspects of our life
  • Reduce stress and anxiety
  • Increase strength and resilience - especially during tough times
  • Discover the daily habits that will keep your mind strong
  • Lead a life of purpose and meaning
  • Gain the courage to live the life you want - without the need for approval!
Or if you've ever just wanted to be happier and more successful...
You're in the right place.
OUR PROGRAMS
For Individuals:
Do you want to be happier, more confident and resilient during tough times?
For Organizations:
Do you want your team to be more positive and productive?
For Practitioners:
You've heard about Positive Psychology, but now you want to know how to incorporate it into the work you do with your clients.

Life can be demanding and thrilling at the same time. The more we can learn about bouncing back from life's daily challenges, the more we will experience joyful moments our days can bring. Whether you are an individual, an organization or a practitioner, we have programs that are designed just for you.

SPEAKING
Inspire your people to be more productive and happier

Louisa Jewell has inspired audiences with her engaging workshops and keynote speeches for large corporations, small businesses, and schools across Canada and the US. As one of the Canadian leading experts on positive psychology, Louisa is trusted to share her knowledge on well-being and happiness. Through her inspirational speeches, she educates people on the importance of a positive mental health.
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WORKSHOPS
Engage with positive energy in one of our workshops

Through Louisa's workshops, the techniques will assist you in improving your resilience, psychological health, and achieve success. We enrich you with powerful talks on how to incorporate practical tools to teach to your clients, students, your work team, and yourself. Align your goals with positive living and lead others into the path of positive psychology.
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WEBINARS
Interact with us and learn positive living wherever you are

We offer interactive webinars devoted to helping clients improve their psychological well-being. Our powerful talks on positive psychology deliver fresh insights and useful techniques wherever you are located. Louisa Jewell's webinars aim to equip you with healthier thought processes that contribute to positive energy. Through our webinars, learn effective ways to manage stress and start becoming a happier, confident, and more successful you.
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OUR CLIENTS View All Clients

I had long struggled with my lack of motivation and my fear of the world. I didn't have enough confidence in myself to start conversations with strangers or to try new things. I was unhappy with the small and empty way I was living my life and I wanted to make a change, but I didn't know how or if I could...


- Collette Johns
BLOG THE SCIENCE OF THE GOOD LIFE
December 2, 2014
In this video blog, I share with you a story that I hope will inspire you this holiday season to create more meaningful moments with your loved ones. Thanks for watching eve...(Read More)
November 18, 2014
In this video I interview my dear friend, Dr. Jamie Gruman about his fascinating research in which he discovered that people who focus on being happy all the time are actually less...(Read More)
November 4, 2014
In this video I have the pleasure of interviewing Dr. Kristin Neff, a leading researcher in self-compassion. Dr. Neff discusses how self-compassion improves our confidence and the ...(Read More)
October 21, 2014
I am thrilled and honored to have interviewed my dear friend, David Pollay, about his brand new book, The 3 Promises.  This video is a little longer but I promise you, if you watc...(Read More)
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Steffi Black
Life/Career Coach & Kindness Advocate for Schools

Thank you for a great course! It was a wonderful class - full of useful and thought-provoking information. And, I liked the balance of classroom learning (which I love) and some exercises to apply what we talk about. You are also able to handle all sorts of questions well. I was so curious - I hope I did not bombard you with too many questions as I was loving what we discussed and wanted to learn ... (Read More)


Erica Sprules
Manager

Thank you very much for taking the time to present to us here at Sterling Hall on Tuesday. I have had numerous teachers, parents, and administrators say what an incredible session it was. All of our brains are brimming with programming and activities we can implement both at home and at school to help our students and children realize their character strengths and use them to help build their resi... (Read More)


Shirin Khamisa
Career counsellor & Certified ICF Coach

It would have taken me months of independent study to learn what I have learnt in just six short weeks. The classes were lively, engaging and down to earth. The practical examples and stories made the research come alive. I especially loved the home happiness boosters turned my A-ha Moments into easy action steps with big impact. Flourishing 101 made a positive impact on my life and has given me ... (Read More)


Kristy S. Simpson

I loved Louisa Jewell's Flourishing 101 workshop series. I learned so much about happiness, positivity and how to increase both. I have so many new tools to use and am able to refer to them whenever I need to. It's been extremely useful and I recommend it to anyone!


Collette Johns

I had long struggled with my lack of motivation and my fear of the world. I didn't have enough confidence in myself to start conversations with strangers or to try new things. I was unhappy with the small and empty way I was living my life and I wanted to make a change, but I didn't know how or if I could. I found the answers I was looking for in this course. It opened my eyes to the traps I was f... (Read More)


Sarah Clark
CPC Health Coach

The flourishing 101 course was an eye opener. When you look for the positive around you, guess what you actually find more of the positive. It?s the power of intention. I discovered how I could use my top strengths to create more success in my personal life and career. Sometimes what we are naturally good at we take for granted. This course will change how you interact with others and bring more p... (Read More)


Brenda Bojorquez
Senior Manager
Scotiabank

The workshop is very dynamic and time flies. It definitely gave me more consciousness of what I think, I feel, do and how I can do a much better job. The content is powerful and so are the exercises and resources provided. I do think that this is the first step to a happier, fulfilling life. I would love to take more workshops about this subject. Thank you Louisa so much for this opportunity. I ha... (Read More)


Livia Koneval
WSIB Student Success Specialist
Algonquin College

Your workshop ROCKED!!! It was the best one of all I attended while at Cannexus!


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