Strategies And Tips For Living Your Most Confident And Happiest Life

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What is Positive Psychology?

Welcome to my new blog! I am thrilled to tell you that I am finally writing my book. Yes, I know I have been talking about it for years, but now I am really doing it. Stay tuned right here or join my mailing list for my regular updates on the book which is scheduled for release January 2015.

As you know, much of my work centers around teaching people about positive psychology. I teach individuals how to apply it in their own lives to increase flourishing, happiness and courage and I also teach coaches, counsellors and leaders how to apply it with their clients and teams. I love what I do but not a lot of people actually know much about positive psychology.

Often when I go to parties and I tell people that I teach positive psychology, people kind of look at me funny and they’ll say things like…

“So is that like the opposite of negative psychology?” or “I’m totally into all that positive thinking stuff!” or “Oh yeah, I read The Secret, I love it!” – But this is not really what positive psychology is all about. In this video I really wanted to set the record straight and let you know what positive psychology is and what it is not.

Watch the video at

Positive psychology is the scientific study of psychological well-being and human flourishing. Positive Psychology allows us to look at psychological research with a new perspective with the hopes of gaining new knowledge from it. I hope this video is useful as an introduction to the topic of positive psychology.

Now, I’d love to hear from you.

What else do you want to know about positive psychology? Leave your comments below and let us know.
If you like this video, please share it with your friends.
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Thank you for reading, sharing and joining in!


Louisa — looks wonderful! well done. looking forward to the book 🙂 A

April 2, 2014 at 12:47 am
Eve from Montreal

Great video. Extremely well done…Now I get what positive psychology is ! .. interesting.. would love to discuss more about it and learn about the tools I should get to manage my happyness … Merci Louisa, can’t wait to hear the rest !! xx

April 2, 2014 at 5:32 am
Louisa Jewell

Thank you Amanda!

April 17, 2014 at 12:32 pm
Louisa Jewell

Hi Eve! I would love to talk to you anytime. I’ll email you. Hope you are well!

April 17, 2014 at 12:33 pm

I enjoy the report

August 23, 2018 at 12:03 am

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