Strategies And Tips For Living Your Most Confident And Happiest Life

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How I stayed Healthy & Happy During the Worst Year of my Life Part 3

Hello again everyone! In this video blog series I am sharing my strategies for staying healthy and happy throughout a very difficult year. Last year, 2015 was probably the most challenging of my life. Through the practice of positive psychology, I was able to stay strong, be productive and maintain my well-being despite suffering through some very sad times. This is installment three of my blog series and probably the most important strategy I have implemented to stay happy and whole. I hope you enjoy it.


Thank you Louisa, it is so reassuring .

March 5, 2016 at 8:23 pm
Louisa Jewell

I am so glad this is reassuring to you! Thanks Maria!

March 17, 2016 at 10:36 am

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