Wellbeing Watercooler Programs for Business

Wellbeing Watercooler

Are you looking to improve the mental health and wellbeing of your employees? The Wellbeing Watercooler is an 8-week online program designed to help your team thrive in the workplace. Through evidence-based techniques & practical exercises, participants will learn how to manage stress, increase positivity, boost resilience & improve overall wellbeing.

Led by experienced facilitators, this program is tailored to meet the specific needs of your organization. Offer the Wellbeing Watercooler to your staff and watch your team’s happiness and performance soar.

How it works…

Watercooler talks are uplifting virtual gatherings that teach people about wellbeing

  • Gatherings happen twice a week for 30 minutes – brief with huge impact
  • A skilled facilitator teaches a practical wellbeing tool people can use right away, and the science behind it
  • Participants have 15 minutes to practice the tool with others in the Watercooler
  • In the Watercooler we don’t talk about problems, we talk about solutions and aim to uplift and energize people so people emerge feeling refreshed and ready for the rest of the day
  • Your people will walk away with more resilience tools and feeling a greater connection with others
Yes i want to learn more

It's good for your people & your organization

Keep Your People

Amidst the "great resignation", have you taken any steps to retain your valuable employees? Enhancing your workforce's wellbeing can be a powerful strategy to prevent them from leaving.

Social Connection

Thousands of workers have decided they will permanently work remote. The watercooler deeply connects people no matter where they are in the world, allowing seamless collaboration and better team relationships.

Happier People

It's a fact: happier people are more successful. The Wellbeing Watercooler provides a refreshing dose of positivity and
inspiration, empowering individuals to return to work feeling energized and motivated.


Your teams will have the opportunity to learn a new science-backed tool for improving their wellbeing every session. We believe in empowering individuals with the knowledge and skills they need to take care of their own mental health.

What Watercooler Alumni Are Saying

Why do we call it a watercooler?

In a recent Canadian mental wellbeing study, people across Canada were asked if they needed mental health support.

The answer was a resounding ‘Yes!’ But then when asked about mental health programs, people were hesitant to sign up. This indicates that there is still a stigma with mental health programs. By asking people to just join a Watercooler talk, it helps to remove the stigma associated with mental health programs.

What Others Are Saying...