Louisa’s workshops are a powerful and inspiring way to improve resilience, positivity, productivity, mental health & performance among your team or group of 5 to 500 individuals.
Hilariously funny, Louisa offers real-life practical stories and evidence-based tools that come from over 20 years of working with organizations in all sectors. People walk away from her talks more knowledgeable about how our brains are wired, and armed with practical strategies that promote the kind of behaviors that make teams great. Workshops are interactive and can be completely tailored to your goals and the group’s dynamic.Contact us to schedule a workshop now
The Resilience for High Performance seminar delivered by Louisa Jewell to our sales and services teams at Patient News was interesting, entertaining and highly effective. Louisa clearly has full command of the subject. She delivered the content, true to the theme of her book, with total confidence, wit and rigor. Leading up to the session, Louisa took the time to really get to know our company, team and objectives and brilliantly structured the afternoon to meet our specific needs.
From individual character strength identification to uncovering the 6 pillars of wellness, the content really engaged & I received many overwhelmingly positive comments from session participants. What really resonated were the “actual tools” Louisa introduced to help attendees incorporate the learnings into real practice.
We recently had an expert in Positive Phycology here to coach us on how to been more effective, productive and happy. She was fantastic”. I highly recommend Louisa Jewell to any organization wanting to enhance the performance and interconnectedness of their teams. The Resilience for High Performance program is for you!
President, Patient News
Join Louisa Jewell, the President and Founder of the Canadian Positive Psychology Association, in an awe-inspiring workshop as she unveils the fascinating realm of positive psychology—a scientific study focused on psychological wellbeing and human flourishing. Discover the astounding link between happiness and unparalleled success in both your professional and personal spheres. But here’s the burning question: how can you maintain a state of happiness and positivity, especially when drowning in work and overwhelmed by stress?
In a world besieged by challenges, cultivating a positive and optimistic mindset is critical to your strength and confidence. Positive psychology delves deep into the core of human excellence, exploring what makes us truly thrive. Backed by compelling scientific evidence, it reveals that optimism, resilience, engagement, and meaning are pivotal to everyday performance and enhanced wellbeing. With Louisa Jewell as your guide, you’ll embark on a transformative journey through the six pillars of happiness and wellbeing.
Discover practical techniques that empower you to apply these pillars in your own life, unlocking your full potential and embracing a life of genuine flourishing. Get ready to experience a profound shift in perspective as you emerge from this transformative workshop taller, more inspired, and fortified with unwavering resilience. Don’t miss this opportunity to unlock your true potential and embark on a life of flourishing happiness.
Contact us today to schedule this workshop with Louisa Jewell and learn how you can transform your workplace culture with the science of happiness
Feeling overwhelmed and stressed? You’re not alone. The modern-day workplace can take a toll on your health and well-being. But here’s the good news: You can change your mindset and transform from surviving to thriving, even amidst constant stressors. The secret lies in developing mental toughness—the key to long-term success and goal achievement.
Forget what you thought you knew. Resilience is not an elusive trait reserved for a lucky few. It’s a skill that can be taught and built upon, backed by the latest ground-breaking research. Join us for an engaging workshop where Louisa, our expert facilitator, will reveal practical strategies for stress management and unlock the secrets of resilience.
Join our workshop to conquer stress and cultivate resilience in the modern workplace. Learn how to develop mental toughness which plays a crucial role in long-term success and goal achievement. Contrary to old-school beliefs, mental toughness is a teachable and buildable skill, as supported by ground-breaking research.
In this captivating workshop, Louisa will share practical strategies for stress management and delve into the essence of resilience, covering the mental, emotional, and physical skills required to develop it. Uncover your own Resilience Strengths and learn how to apply them effectively. Walk away with evidence based techniques to redirect stress before it escalates into distress.
Did you know that the average salesperson gives up after just two attempts to contact a potential customer? Shockingly, 44% of sales reps throw in the towel after just one try. Why? Rejection hurts, plain and simple. But here’s what smart salespeople understand: Winning at sales is not just about technique; it’s about mastering the art of staying motivated and persevering through rejection.
When the going gets tough, salespeople can feel overwhelmed, demotivated, and unproductive. In today’s fast-paced and fiercely competitive world, it’s crucial for every sales professional to maintain high levels of positive energy and stay at the top of their game. In our highly motivating workshop, Louisa will share science-backed strategies that enable salespeople to bounce back quickly from adversity, embrace failure as a learning opportunity, find motivation in challenges, and effectively respond to stress. With this newfound resilience, they can keep pushing forward, no matter the circumstances.
Elevate your sales team from good to great by leveraging the science of performance psychology and the latest breakthroughs in neuroscience. Louisa will guide your team through an interactive and experiential workshop, blending teaching, video clips, and small group exercises. Engage in self-reflection, participate in table group discussions, and embark on well-being activities and structured exercises. Our Power Points and workbooks will provide a guiding framework, ensuring that every participant receives valuable takeaways.
Don’t miss out on this opportunity to transform your sales team’s mindset and unlock their full potential. Book our highly interactive workshop today and witness the remarkable impact on your team’s performance.
Are you ready to lead with a fresh perspective and drive positive change in your organization? Join our empowering workshop, “Empowering Solutions: Mastering Solution-Focused Leadership,” and discover the keys to becoming a dynamic and impactful leader.
In this transformative workshop, you’ll learn the principles and benefits of solution-focused leadership and gain essential skills to foster a solution-focused mindset. Through interactive sessions, you’ll delve into effective communication techniques that promote solution-oriented conversations and collaborative problem-solving.
Our experienced facilitators will guide you in creating a positive and supportive work environment that encourages innovation and empowers your team members. You’ll explore strategies to adapt to change, embrace challenges, and harness the power of creativity and innovation.
By the end of this workshop, you’ll walk away with a personalized action plan, ready to implement solution-focused leadership strategies in your workplace. Join us and unlock the potential of solution-focused leadership to propel your team and organization towards success.
In today’s fast-paced world, organizations are increasingly recognizing the importance of a positive workplace culture. Join us for a transformative workshop where we delve into the science-backed truth: happiness is not only crucial for individual success but also plays a pivotal role in creating a thriving and productive work environment.
Led by renowned positive psychology expert Louisa Jewell, this workshop is based on extensive research and practical experience. Discover how happiness acts as a powerful catalyst, fueling productivity, enhancing creativity, improving problem-solving skills, and promoting overall well-being. Gain a deeper understanding of the profound impact that positivity can have on both your professional and personal life, as well as your physical and mental health. Key workshop topics include:
The Happiness-Productivity Connection: Explore the research-backed evidence that demonstrates how happiness leads to increased productivity, improved decision-making, and enhanced job performance.
The Role of Positivity in Creativity and Innovation: Understand how a positive mindset and work environment stimulate creativity, spark innovation, and drive organizational growth.
By the end of this workshop, you will have a comprehensive toolkit to create a positive workplace culture that nurtures individual happiness and collective success. Join us in harnessing the transformative power of positivity and unlock the full potential of your organization.
In today’s competitive business landscape, organizations are realizing the tremendous potential of building a strengths-based culture. By tapping into employees’ unique strengths and empowering them to utilize their talents, organizations can unlock innovation, boost engagement, and drive success. This workshop is designed to guide participants through the process of building a strengths-based culture in their workplace.
Discover the benefits of self-awareness and how it contributes to personal and team growth
Go beyond job titles and traditional roles to identify untapped strengths within individuals
We encourage open dialogue and dissent, providing opportunities for team members to speak from their strengths.
Participants will learn a strengths-based feedback technique that raises awareness of individual strengths and fosters a growth mindset by emphasizing the development and utilization of strengths.
Throughout the workshop, participants will engage in interactive exercises, group discussions, and practical activities to reinforce the concepts learned. By the end of the workshop, participants will have a clear understanding of the steps required to build a strengths-based culture, as well as practical strategies to implement within their own organizations.
Join us for this transformative workshop and unleash the power of strengths in your workplace to drive innovation, engagement, and success.
Discover the secrets behind self-doubt and unleash your full potential in this empowering workshop. Explore why we hold ourselves back and how to break free from limitations to achieve the success we desire. Grounded in scientific research, this workshop reveals that confidence and unwavering belief in our abilities are the keys to unlocking our true potential.
What you will learn:
Overcoming self-doubt and rewiring your brain for greater success Science-backed strategies to conquer fear and take action Embracing failure as a stepping stone to resilience and rapid recovery Boosting daily motivation for yourself and your team Walk away equipped with the tools to build unshakable confidence while maintaining well-being and happiness. Join Louisa as she energizes and empowers you to thrive in both your professional and personal life. Through her engaging and humorous storytelling, Louisa not only informs but entertains, making the experience relatable and impactful.
All workshops will be tailored to your requirements. Louisa likes to understand your goals and curate a workshop experience that will deliver the results you desire. Each workshop can be delivered in the following formats
Elevate your team from good to great by leveraging the science of performance psychology and the latest breakthroughs in neuroscience and positive psychology.
Louisa will guide your team through an interactive and experiential workshop, blending teaching, video clips, and small group exercises. Engage in self-reflection, participate in table group discussions, and embark on well-being activities and structured exercises. Our Power Points and workbooks will provide a guiding framework, ensuring that every participant receives valuable takeaways.
At our workshops, it’s not all work and no play. We believe in creating a lively and enjoyable environment for learning. Expect to have some fun along the way as you dive deep into the strategies that will revolutionize your approach.
Contact us to share your requirements and book a workshop today.
The workshop is very dynamic and time flies. It definitely gave me more consciousness of what I think, I feel, do and how I can do a much better job. The content is powerful and so are the exercises and resources provided. I do think that this is the first step to a happier, fulfilling life. I would love to take more workshops about this subject. Thank you Louisa so much for this opportunity. I had the best 6 weeks.
I love your video blogs and your recent talk to entrepreneurs you have a way of distilling the science into real actionable interventions. Also the talk you did re contingent self esteem was a Wow and my clients have really benefitted from learning about it. You take the ivory tower to main street. I also really admire your authenticity and use of self. You are an exemplar.”
Thank you very much for taking the time to present to us here at Sterling Hall on Tuesday. I have had numerous teachers, parents, and administrators say what an incredible session it was. All of our brains are brimming with programming and activities we can implement both at home and at school to help our students and children realize their character strengths and use them to help build their resiliency. So, thank you again.
After spending years studying the roots of confidence, Louisa Jewell offers a toolkit for building and rebuilding it.
Thank you for a great course! It was a wonderful class – full of useful and thought-provoking information. And, I liked the balance of classroom learning (which I love) and some exercises to apply what we talk about. You are also able to handle all sorts of questions well. I was so curious – I hope I did not bombard you with too many questions as I was loving what we discussed and wanted to learn more! Kudos to you on your continued success with all the work you do. Warm Regards and continued success – it is well-deserved.
I loved Louisa Jewell’s Flourishing 101 workshop series. I learned so much about happiness, positivity and how to increase both. I have so many new tools to use and am able to refer to them whenever I need to. It’s been extremely useful and I recommend it to anyone!
The flourishing 101 course was an eye opener. When you look for the positive around you, guess what you actually find more of the positive. It?s the power of intention. I discovered how I could use my top strengths to create more success in my personal life and career. Sometimes what we are naturally good at we take for granted. This course will change how you interact with others and bring more positivity
Thank you again so much for the excellent session! It is so valuable and pertinent and, as I mentioned at the beginning, theoretically grounded and also practical – a rare and wonderful combination.
Thank you again for another great webinar. You and Shannon are both so engaging. It is rare in a webinar to actually feel that we are all in the room together. Somehow you both pull it off with your deep knowledge, warmth and energy. Your sessions offer a lot of value. The content is clear and compelling, and the exercises are highly relevant and immediately useful. I’m really enjoying taking the time to immerse myself in this more fully. I have taken webinar courses from other organizations and they could learn a thing or two from you and Shannon about effective webinars! You are doing important work. Nicely done.
Louisa has the unique ability to engage a diverse audience with her expertise, humour and engaging style. As our key note speaker she enlightened the audience on the science of happiness and how happiness effects our well-being. The feedback was overwhelmingly positive; guests were inspired and delighted to listen to such a knowledgeable professional about a topic that everyone craves to know more about. I would recommend Louisa as a key note speaker, she is truly one of a kind!
Let me just say WOW, WOW, WOW!!! You are a pleasure and a joy! Everybody loved your presentation, your warmth, kindness, approachability, and collaborative approach! Thank you so much for a phenomenal conference. The afternoon portion was also fantastic and more intimate which was really lovely, and it got all of us to breathe and connect more with one another. I cannot wait until our next opportunity to meet again, it was a very moving and concrete presentation, you are a natural and your delivery is so very genuine!
Plain and simply speaking, you were a hit! Your morning keynote address set a meaningful, happy, and upbeat tone for the rest of the conference. Our staff responded to your presentation style and message because it is what we needed to hear and feel at this time. We are a great College, with great staff, and May is the end of a full and active year of classes and programs, successes and challenges. Thank you for helping to make our conference a great success.
Louisa was my instructor for The Flourishing Center’s CAPP (Certificate in Applied Positive Psychology) course held in Toronto Canada. She was excellent in her delivery and included many different approaches to teaching and learning which helped me retain the information better than any other course I have taken. Her enthusiasm and commitment to her work is an inspiration and she is brilliant at what she does. Thank you Louisa for opening up the world to brand new possibilities for me. You are a gem in the world of positive psychology and beyond!!!!
You can’t help but feel better about yourself after spending some time with Louisa. Her energy and enthusiasm is infectious, mix that with her engaging teaching style and you have the ideal learning environment for anyone interested in positive psychology. I have been blessed to learn from Louisa in a classroom and conference setting and I can honestly say that she has changed my life.
Timely and well-written, Jewell helps translate complex research into a book that is understandable, practical, and vital for not just surviving the modern world, but remaking it. Amidst all the competition, demands upon our time, and societal pressure, Jewell provides a clear path forward, not only for you but for girls and women everywhere striving to define success and worth for themselves.
#1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul
Wire Your Brain for Confidence offers a practical step-by-step guide to achieving goals for anyone who has struggled with self-doubt. Louisa Jewell demystifies the science behind action-oriented confidence and makes it accessible to all. This book will empower you to go for your dreams and live your happiest life.
On our path towards a happier life, there may be no more important journey than the one from self-doubt to self-confidence. In Wire Your Brain for Confidence, Louisa Jewell provides an easy-to-use yet well-researched map that you can use for this important journey.
#1 New York Times bestselling author of How Full is Your Bucket?, StrengthsFinder 2.0, Eat Move Sleep & Are You Fully Charged?
Louisa Jewell has written a brilliant book that is steeped in research, filled with novel ideas, and memorable stories. I learned things from this book that I will use for years to come.
Louisa delivered a fantastic workshop on the topic of personal resilience and learning to embrace failure. Her session was refreshing, entertaining and very pertinent to our work with students.
The strategies she provided are ones we can apply right away. Our time with her simply flew by! I highly recommend Louisa as she is both an expert on and shining example of the power of positive psychology.
It would have taken me months of independent study to learn what I have learnt in just six short weeks. The classes were lively, engaging and down to earth. The practical examples and stories made the research come alive.
I especially loved the home happiness boosters turned my A-ha Moments into easy action steps with big impact. Flourishing 101 made a positive impact on my life and has given me powerful resources that I will continue to use daily.
Louisa is as generous as she is knowledgeable. If you want to be happier, don’t miss this chance to learn the secrets of flourishing from a leader in the field of Positive Psychology!
The Watercooler sessions that you offer have meant the world to me during this most challenging time in our lives. From the coronavirus to the Black Lives Matter movement, to political unrest, this is an unprecedented time in history. I am so thankful for your generosity and your teachings. You truly are a gift! Your sessions have kept me grounded and working towards being resilient, with a new awareness around the importance of well-being in everyday life and in the most trying of times. The tools you share and the way you explain them and then allow us to practice them, has been invaluable. What you’ve taught me, I’ve passed along to friends and family and in turn, helped them too. So your teachings are multiplied and touch more people than you know! A heartfelt thank you to you, Louisa!
I had long struggled with my lack of motivation and my fear of the world. I didn’t have enough confidence in myself to start conversations with strangers or to try new things. I was unhappy with the small and empty way I was living my life and I wanted to make a change, but I didn’t know how or if I could. I found the answers I was looking for in this course.
It opened my eyes to the traps I was falling into and it gave me the knowledge and more importantly, the strategies I needed to overcome them. Once I started to apply some of those strategies and to do the exercises, I started to have a more positive outlook. With that new attitude, I embraced the findings and philosophies the workshop presented and gained the courage I needed to grow into a more productive and resilient person. Now I feel more in control of my life and hopeful for my future. Friends and family have told me I’m lighter and more confident. I have mended bad relationships and accomplished long-term goals. I feel like I’ve finally left my state of arrested development behind and entered adulthood. I owe that to Louisa and Flourishing 101.
The Resilience for High Performance seminar delivered by Louisa Jewell to our sales and services teams at Patient News was interesting, entertaining and highly effective. Louisa clearly has full command of the subject. She delivered the content, true to the theme of her book, with total confidence, wit and rigor. Leading up to the session, Louisa took the time to really get to know our company, team and objectives and brilliantly structured the afternoon to meet our specific needs. From individual character strength identification to uncovering the 6 pillars of wellness, the content really engaged and I received many overwhelmingly positive comments from session participants. What really resonated were the “actual tools” Louisa introduced to help attendees incorporate the learnings into real practice. I even heard one of our senior sales executives on the phone with a prospective client saying “I work with an amazing organization that really cares about people. We recently had an expert in Positive Phycology here to coach us on how to been more effective, productive and happy. She was fantastic”. I highly recommend Louisa Jewell to any organization wanting to enhance the performance and interconnectedness of their teams. The Resilience for High Performance program is for you!
1) I felt that the PD with Louisa Jewell really had an effect on me in a very positive way. I could not stop talking and thinking about her discussions for a week or more after. It had such an impact on me that I spoke to my friends about that PD. I feel that our school needs these kinds of reminders in order to put ourselves on track and keep us conscious about our behaviors. I would love to continue to have her and listen to her and work. The best speaker and the most interesting topic I can remember.
2) I loved this PD session – more than any other previous PD. What made it unique was the universal applicability to all facets of life – family, work & personal. Ultimately, all of us working on personal growth and self-awareness will make us better role models, teachers, friends, parents, staff
Southlake Regional Health Centre
Louisa was asked to present a full day workshop to our leadership group on Building Resiliency.
Louisa’s professionalism, expertise, engaging and interactive style, together with a unique sense of humor made the day not only very enjoyable and worthwhile, but very informative. I had many leaders express gratitude and appreciation for the learnings Louisa provided. In addition, prior to the workshop Louisa was very accommodating and flexible, working behind the scenes to help make the day productive. If you are looking to educate staff or leaders on the topic of building resiliency, I would definitely not hesitate in recommending using Louisa as your facilitator. You will not be disappointed.