Interactive Live and Virtual Workshops

Workshops With Louisa

Louisa’s workshops are a powerful and inspiring way to improve resilience, positivity, productivity, mental health & performance among your team or group of 5 to 500 individuals.

Hilariously funny, Louisa offers real-life practical stories and evidence-based tools that come from over 20 years of working with organizations in all sectors. People walk away from her talks more knowledgeable about how our brains are wired, and armed with practical strategies that promote the kind of behaviors that make teams great. Workshops are interactive and can be completely tailored to your goals and the group’s dynamic.

Contact us to schedule a workshop now

The Resilience for High Performance seminar delivered by Louisa Jewell to our sales and services teams at Patient News was interesting, entertaining and highly effective. Louisa clearly has full command of the subject. She delivered the content, true to the theme of her book, with total confidence, wit and rigor. Leading up to the session, Louisa took the time to really get to know our company, team and objectives and brilliantly structured the afternoon to meet our specific needs.

From individual character strength identification to uncovering the 6 pillars of wellness, the content really engaged & I received many overwhelmingly positive comments from session participants. What really resonated were the “actual tools” Louisa introduced to help attendees incorporate the learnings into real practice.

We recently had an expert in Positive Phycology here to coach us on how to been more effective, productive and happy. She was fantastic”. I highly recommend Louisa Jewell to any organization wanting to enhance the performance and interconnectedness of their teams. The Resilience for High Performance program is for you!

Karen Galley

President, Patient News

Some of Louisa’s Most In-Demand Topics Include:

Join Louisa Jewell, the President and Founder of the Canadian Positive Psychology Association, in an awe-inspiring workshop as she unveils the fascinating realm of positive psychology—a scientific study focused on psychological wellbeing and human flourishing. Discover the astounding link between happiness and unparalleled success in both your professional and personal spheres. But here’s the burning question: how can you maintain a state of happiness and positivity, especially when drowning in work and overwhelmed by stress?

In a world besieged by challenges, cultivating a positive and optimistic mindset is critical to your strength and confidence. Positive psychology delves deep into the core of human excellence, exploring what makes us truly thrive. Backed by compelling scientific evidence, it reveals that optimism, resilience, engagement, and meaning are pivotal to everyday performance and enhanced wellbeing. With Louisa Jewell as your guide, you’ll embark on a transformative journey through the six pillars of happiness and wellbeing.

Discover practical techniques that empower you to apply these pillars in your own life, unlocking your full potential and embracing a life of genuine flourishing. Get ready to experience a profound shift in perspective as you emerge from this transformative workshop taller, more inspired, and fortified with unwavering resilience. Don’t miss this opportunity to unlock your true potential and embark on a life of flourishing happiness.

Contact us today to schedule this workshop with Louisa Jewell and learn how you can transform your workplace culture with the science of happiness

Feeling overwhelmed and stressed? You’re not alone. The modern-day workplace can take a toll on your health and well-being. But here’s the good news: You can change your mindset and transform from surviving to thriving, even amidst constant stressors. The secret lies in developing mental toughness—the key to long-term success and goal achievement.

Forget what you thought you knew. Resilience is not an elusive trait reserved for a lucky few. It’s a skill that can be taught and built upon, backed by the latest ground-breaking research. Join us for an engaging workshop where Louisa, our expert facilitator, will reveal practical strategies for stress management and unlock the secrets of resilience.

Join our workshop to conquer stress and cultivate resilience in the modern workplace. Learn how to develop mental toughness which plays a crucial role in long-term success and goal achievement. Contrary to old-school beliefs, mental toughness is a teachable and buildable skill, as supported by ground-breaking research.

In this captivating workshop, Louisa will share practical strategies for stress management and delve into the essence of resilience, covering the mental, emotional, and physical skills required to develop it. Uncover your own Resilience Strengths and learn how to apply them effectively. Walk away with evidence based techniques to redirect stress before it escalates into distress.

Did you know that the average salesperson gives up after just two attempts to contact a potential customer? Shockingly, 44% of sales reps throw in the towel after just one try. Why? Rejection hurts, plain and simple. But here’s what smart salespeople understand: Winning at sales is not just about technique; it’s about mastering the art of staying motivated and persevering through rejection.

When the going gets tough, salespeople can feel overwhelmed, demotivated, and unproductive. In today’s fast-paced and fiercely competitive world, it’s crucial for every sales professional to maintain high levels of positive energy and stay at the top of their game. In our highly motivating workshop, Louisa will share science-backed strategies that enable salespeople to bounce back quickly from adversity, embrace failure as a learning opportunity, find motivation in challenges, and effectively respond to stress. With this newfound resilience, they can keep pushing forward, no matter the circumstances.

Elevate your sales team from good to great by leveraging the science of performance psychology and the latest breakthroughs in neuroscience. Louisa will guide your team through an interactive and experiential workshop, blending teaching, video clips, and small group exercises. Engage in self-reflection, participate in table group discussions, and embark on well-being activities and structured exercises. Our Power Points and workbooks will provide a guiding framework, ensuring that every participant receives valuable takeaways.

Don’t miss out on this opportunity to transform your sales team’s mindset and unlock their full potential. Book our highly interactive workshop today and witness the remarkable impact on your team’s performance.

Are you ready to lead with a fresh perspective and drive positive change in your organization? Join our empowering workshop, “Empowering Solutions: Mastering Solution-Focused Leadership,” and discover the keys to becoming a dynamic and impactful leader.

In this transformative workshop, you’ll learn the principles and benefits of solution-focused leadership and gain essential skills to foster a solution-focused mindset. Through interactive sessions, you’ll delve into effective communication techniques that promote solution-oriented conversations and collaborative problem-solving.

Our experienced facilitators will guide you in creating a positive and supportive work environment that encourages innovation and empowers your team members. You’ll explore strategies to adapt to change, embrace challenges, and harness the power of creativity and innovation.

By the end of this workshop, you’ll walk away with a personalized action plan, ready to implement solution-focused leadership strategies in your workplace. Join us and unlock the potential of solution-focused leadership to propel your team and organization towards success.

In today’s fast-paced world, organizations are increasingly recognizing the importance of a positive workplace culture. Join us for a transformative workshop where we delve into the science-backed truth: happiness is not only crucial for individual success but also plays a pivotal role in creating a thriving and productive work environment.

Led by renowned positive psychology expert Louisa Jewell, this workshop is based on extensive research and practical experience. Discover how happiness acts as a powerful catalyst, fueling productivity, enhancing creativity, improving problem-solving skills, and promoting overall well-being. Gain a deeper understanding of the profound impact that positivity can have on both your professional and personal life, as well as your physical and mental health. Key workshop topics include:

The Happiness-Productivity Connection: Explore the research-backed evidence that demonstrates how happiness leads to increased productivity, improved decision-making, and enhanced job performance.

The Role of Positivity in Creativity and Innovation: Understand how a positive mindset and work environment stimulate creativity, spark innovation, and drive organizational growth.

By the end of this workshop, you will have a comprehensive toolkit to create a positive workplace culture that nurtures individual happiness and collective success. Join us in harnessing the transformative power of positivity and unlock the full potential of your organization.

In today’s competitive business landscape, organizations are realizing the tremendous potential of building a strengths-based culture. By tapping into employees’ unique strengths and empowering them to utilize their talents, organizations can unlock innovation, boost engagement, and drive success. This workshop is designed to guide participants through the process of building a strengths-based culture in their workplace.

Discover the benefits of self-awareness and how it contributes to personal and team growth

Go beyond job titles and traditional roles to identify untapped strengths within individuals

We encourage open dialogue and dissent, providing opportunities for team members to speak from their strengths.

Participants will learn a strengths-based feedback technique that raises awareness of individual strengths and fosters a growth mindset by emphasizing the development and utilization of strengths.

Throughout the workshop, participants will engage in interactive exercises, group discussions, and practical activities to reinforce the concepts learned. By the end of the workshop, participants will have a clear understanding of the steps required to build a strengths-based culture, as well as practical strategies to implement within their own organizations.

Join us for this transformative workshop and unleash the power of strengths in your workplace to drive innovation, engagement, and success.

Discover the secrets behind self-doubt and unleash your full potential in this empowering workshop. Explore why we hold ourselves back and how to break free from limitations to achieve the success we desire. Grounded in scientific research, this workshop reveals that confidence and unwavering belief in our abilities are the keys to unlocking our true potential.

What you will learn:

Overcoming self-doubt and rewiring your brain for greater success Science-backed strategies to conquer fear and take action Embracing failure as a stepping stone to resilience and rapid recovery Boosting daily motivation for yourself and your team Walk away equipped with the tools to build unshakable confidence while maintaining well-being and happiness. Join Louisa as she energizes and empowers you to thrive in both your professional and personal life. Through her engaging and humorous storytelling, Louisa not only informs but entertains, making the experience relatable and impactful.

All workshops will be tailored to your requirements. Louisa likes to understand your goals and curate a workshop experience that will deliver the results you desire. Each workshop can be delivered in the following formats


Elevate your team from good to great by leveraging the science of performance psychology and the latest breakthroughs in neuroscience and positive psychology.

Louisa will guide your team through an interactive and experiential workshop, blending teaching, video clips, and small group exercises. Engage in self-reflection, participate in table group discussions, and embark on well-being activities and structured exercises. Our Power Points and workbooks will provide a guiding framework, ensuring that every participant receives valuable takeaways.

At our workshops, it’s not all work and no play. We believe in creating a lively and enjoyable environment for learning. Expect to have some fun along the way as you dive deep into the strategies that will revolutionize your approach.

Contact us to share your requirements and book a workshop today.

Download Workshops Brochure

Contact Us Today To Book Your Workshop

What Others Are Saying...