Strategies And Tips For Living Your Most Confident And Happiest Life

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A Scientifically Proven Way to Reduce Public Speaking Jitters

In today’s video I interview Sara Oliveri who is a life coach, speaker and graduate of the Master of Applied Positive Psychology program. She’s also a recent TEDx presenter.  This was a big dream for Sara so I knew it was important.  I knew she would be nervous.  Wouldn’t you be? But Sara learned one very unique technique from the founders of TED themselves that allowed her to calm her nerves and deliver an amazing speech! Watch for this amazingly simple technique.

Sara Oliveri shares Two Steps to Happiness in this incredible TEDx talk. Watch it now here.

I’d love to hear from you. What techniques do you use to reduce nervousness? Leave a comment below.

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