July 11, 2018

How to Stay Unfazed in Situations that Could Ruin Your Day | Weekly Juice Episode 48

Have you ever let one bad interaction ruin your whole day? I have to admit, in the past I absolutely have. I’ve reacted to the poor emotional states of others by getting unsettled, fanning the flames with my own anger, or ruminating on it for days. My daughter Christina Jewell shares her brilliant insights on consciously choosing when to engage the emotional states of others, what emotions to take on yourself, and how to take ownership of what you choose to react to in the moment. I was amazed at my daughter’s thought processes, which goes to show you that young people can learn this too – so please listen in and share with your loved ones!

 

In this video I mention one book that is a must read:

The Law of the Garbage Truck by David Pollay

This book changed my life. If you haven’t read it, read it this summer. It will transform the way you react to those difficult people in your life.

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