March 15, 2016

How I stayed Healthy & Happy During the Worst Year of My Life Part 4

Hello Everyone! I’m back with my fourth installment of my series about how I managed to maintain my well-being during the toughest year of my life. I have never received so many calls, emails and mentions of my blogs as I have with this one. Thank  you for all of your kind words of encouragement and support. You are an amazing community of people that I am so proud to be part of. I am glad my strategies are helping you, your children, your siblings, your husband…the list goes on…We all go through tough times. Taking a pill is not the first answer. There are lots of things you can do before you medicate. This blog’s strategy is the most robust  yet. I hope you enjoy it.

Comments 2

  1. Dear Louisa, You are always so consistently inspiring with the delivery of all your messages, yet, in this video, you are much more animated and it’s beautiful to see. You are the “Louisa” I recall from our youth – the super energetic and care-free (caring girl)! Your “energy and heart'” make me “smile.” Personally I love this “my life part 4” the best so far! Life long friend – Suzy-Q

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