Hello Everyone! I'm back with my fourth installment of my series about how I managed to maintain my well-being during the toughest year of my life. I have never received so many calls, emails and mentions of my blogs as I have with this one. Thank you for all of your kind words of encouragement and support. You are an amazing community of people that I am so proud to be part of. I am glad my strategies are helping you, your children, your siblings, your husband...the list goes on...We all go through tough times. Taking a pill is not the first answer. There are lots of things you can do before you medicate. This blog's strategy is the most robust yet. I hope you enjoy it.