Thank you so much for the positive comments and support following my first podcast!
Each week, I am going to answer your questions about how to get over your fears and self-doubt so you can start living your best life.
All of these tips and tools come from my new book, Wire Your Brain for Confidence; the Science of Conquering Self-Doubt which is available for pre-order.
Episode 2: How to Supercharge Your Motivation Every Day
You know those days when you wake up and think about your never-ending to-do list, but just can't find the motivation to actually get started? Most of us struggle with this and it can be a total drag. In this podcast, I explore Emma's problem, how she is lacking motivation and how she can change her mindset to start thinking more positively.
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