I thought I would share this video I created a few years ago about the science of confidence. My new book goes into greater detail about these strategies and more. These are three simple tools you can use to boost your long-term confidence.
If you want more tips and tools on how to increase your confidence and live the life you have always wanted, be sure to read my book, Wire Your Brain for Confidence; the Science of Conquering Self-Doubt which is available for purchase online. Download the first chapter for free!
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