Everyone has self-doubt, especially when you’re trying something new. Self-doubt is not always a bad thing – it can be that little voice in your head that says “wait a second – are you sure you want to do this?” That voice could also be telling you that you need to work a little harder on the task you’re not quite feeling confident about.
But what about when self-doubt takes over your life and stops you from doing things you are quite confident about? In this video we discuss some of the scientific findings in positive psychology and self-confidence and how they can help you overcome self-doubt and achieve what you want in your life.
Now, I’d love to hear from you. What are your struggles with self-doubt? What stops you from going after your dreams? Leave your comments below and let us know.
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