Get my mojo-boosting podcast every week to help you overcome self-doubt, increase confidence and get you ‘juiced’ for the week!
July 2017 Blogs
July 17, 2017
Thank you so much for the positive comments and support following my first podcast! Each week, I am going to answer your questions about how to get over your fears and self-doubt so you can start living your best life. All of these tips and tools come from my new book, Wire Your Brain for Confidence; the Science of Conquering Self-Doubt which is available for pre-order. Pre-Order Pre-Order Episode 2: How to Supercharge Your Motivation Every Day You know those days when you wake up and think about your never-ending to-do list, but just can't find the motivation to actually get started? Most of us struggle with this and it can be a total drag. In this podcast, I explore Emma's problem, how she is lacking motivation and how she can change her mindset to start thinking more positively. I encourage you to subscribe to my newsletter to receive my weekly podcasts right to your inbox.
July 11, 2017
I am so thrilled to announce my new weekly podcast that will offer quick tips and advice on how to boost your confidence, conquer self-doubt and keep you pumped all week. We all know that confidence is like a muscle, you have to keep practicing it to keep it strong. My weekly podcast is here to give you the boost you need to keep pursuing your dreams and goals! All of these tips and tools come from my new book, Wire Your Brain for Confidence; the Science of Conquering Self-Doubt which I am proud to say is available for pre-order now. Pre-Order Pre-Order Each week on my podcast, Your Weekly Juice, I am going to answer your questions about how to get over your fears and self-doubt. Episode 1: The One Mistake You are Making that is Killing Your Dreams Oftentimes, when we embark on a new journey we turn to our friends and family for support and advice. We expect these to be the people that will encourage us and motivate us to pursue our dreams. Unfortunately, this isn't always the case. Here I explore Tina's dilemma, how it's killing her dreams, and what she can do about it. I encourage you to subscribe to my newsletter to receive my weekly podcasts right to your inbox.
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LATEST TWEETS

48 years ago

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You can't help but feel better about yourself after spending some time with Louisa. Her energy and enthusiasm is infectious, mix that with her engaging teaching style and you have the ideal learning environment for anyone interested in positive psychology. I have been blessed to learn from Louisa in a classroom and conference setting and I can honestly say that she has changed my life.

Glendale Reyes


Louisa was my instructor for The Flourishing Center's CAPP (Certificate in Applied Positive Psychology) course held in Toronto Canada. She was excellent in her delivery and included many different approaches to teaching and learning which helped me retain the information better than any other course I have taken. Her enthusiasm and commitment to her work is an inspiration and she is brilliant at w... (Read More)

Barbara Santen
Registered Midwife & Relationship Coach


Plain and simply speaking, you were a hit! Your morning keynote address set a meaningful, happy, and upbeat tone for the rest of the conference. Our staff responded to your presentation style and message because it is what we needed to hear and feel at this time. We are a great College, with great staff, and May is the end of a full and active year of classes and programs, successes and challenges... (Read More)

Brian Benn, M. Ed.
Associate Director, Organizational Development


Let me just say WOW, WOW, WOW!!! You are a pleasure and a joy! Everybody loved your presentation, your warmth, kindness, approachability, and collaborative approach! Thank you so much for a phenomenal conference. The afternoon portion was also fantastic and more intimate which was really lovely, and it got all of us to breathe and connect more with one another. I cannot wait until our next opportu... (Read More)

Annalise Iten
Director Job Search Program


Louisa has the unique ability to engage a diverse audience with her expertise, humour and engaging style. As our key note speaker she enlightened the audience on the science of happiness and how happiness effects our well-being. The feedback was overwhelmingly positive; guests were inspired and delighted to listen to such a knowledgeable professional about a topic that everyone craves to know more... (Read More)

Roz Baker
Project Director, Signature Events


Louisa's course: Building Personal Resilience for Clinicians and Frontline Workers has been very well received since we introduced it two years ago. Her fun and engaging style makes this one of our highest rated courses, and the information is such a critical addition to the participants self-care toolkit. While the material is completely grounded in science, the application of it is practical, ... (Read More)

Linda Hills
Executive Director


University of Toronto Scarborough

Louisa delivered a fantastic workshop on the topic of personal resilience and learning to embrace failure. Her session was refreshing, entertaining and very pertinent to our work with students. The strategies she provided are ones we can apply right away. Our time with her simply flew by! I highly recommend Louisa as she is both an expert on and shining example of the power of positive psychology.

Jen Tigno
Manager, Advising & Learning Skills Services, Academic Advising & Career Centre


Thank you again for another great webinar. You and Shannon are both so engaging. It is rare in a webinar to actually feel that we are all in the room together. Somehow you both pull it off with your deep knowledge, warmth and energy. Your sessions offer a lot of value. The content is clear and compelling, and the exercises are highly relevant and immediately useful. I’m really enjoying ta... (Read More)

Carolyn Meacher
Innovation Leadership Coach


Thank you so much for your presentation today—there was so much that was of great value –lots to think about. I worked with a client immediately following the webinar and used the “miracle question”—so much came out of that and it was perfect timing. Louisa, I found your presentation style is so engaging, provocative and yet relaxed and rich with information. Thanks again.

Marilyn Kisluk
Coach


Comments from two participants (faculty and staff): 1) I felt that the PD with Louisa Jewell really had an effect on me in a very positive way. I could not stop talking and thinking about her discussions for a week or more after. It had such an impact on me that I spoke to my friends about that PD. I feel that our school needs these kinds of reminders in order to put ourselves on track and keep ... (Read More)

Helen Gin
Middle School Principal


Thank you again so much for the excellent session! It is so valuable and pertinent and, as I mentioned at the beginning, theoretically grounded and also practical - a rare and wonderful combination.

Valerie Ward
Co-Developer and Owner


Your presentation to our parents was such a gift. Thank you. I have already had emails from parents who attended to say how grateful they are for what you shared with them. Your work is so important, and the way you distribute it with such grace and humour makes it accessible to so many.

Laurie Fraser
Character Integrator


Scotiabank

The workshop is very dynamic and time flies. It definitely gave me more consciousness of what I think, I feel, do and how I can do a much better job. The content is powerful and so are the exercises and resources provided. I do think that this is the first step to a happier, fulfilling life. I would love to take more workshops about this subject. Thank you Louisa so much for this opportunity. I ha... (Read More)

Brenda Bojorquez
Senior Manager


The flourishing 101 course was an eye opener. When you look for the positive around you, guess what you actually find more of the positive. It?s the power of intention. I discovered how I could use my top strengths to create more success in my personal life and career. Sometimes what we are naturally good at we take for granted. This course will change how you interact with others and bring more p... (Read More)

Sarah Clark
CPC Health Coach


I had long struggled with my lack of motivation and my fear of the world. I didn't have enough confidence in myself to start conversations with strangers or to try new things. I was unhappy with the small and empty way I was living my life and I wanted to make a change, but I didn't know how or if I could. I found the answers I was looking for in this course. It opened my eyes to the traps I was f... (Read More)

Collette Johns


I loved Louisa Jewell's Flourishing 101 workshop series. I learned so much about happiness, positivity and how to increase both. I have so many new tools to use and am able to refer to them whenever I need to. It's been extremely useful and I recommend it to anyone!

Kristy S. Simpson


It would have taken me months of independent study to learn what I have learnt in just six short weeks. The classes were lively, engaging and down to earth. The practical examples and stories made the research come alive. I especially loved the home happiness boosters turned my A-ha Moments into easy action steps with big impact. Flourishing 101 made a positive impact on my life and has given me ... (Read More)

Shirin Khamisa
Career counsellor & Certified ICF Coach


Thank you very much for taking the time to present to us here at Sterling Hall on Tuesday. I have had numerous teachers, parents, and administrators say what an incredible session it was. All of our brains are brimming with programming and activities we can implement both at home and at school to help our students and children realize their character strengths and use them to help build their resi... (Read More)

Erica Sprules
Manager


Thank you for a great course! It was a wonderful class - full of useful and thought-provoking information. And, I liked the balance of classroom learning (which I love) and some exercises to apply what we talk about. You are also able to handle all sorts of questions well. I was so curious - I hope I did not bombard you with too many questions as I was loving what we discussed and wanted to learn ... (Read More)

Steffi Black
Life/Career Coach & Kindness Advocate for Schools


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