At the 2nd Canadian Conference on Positive Psychology this July, we had the world premiere of this short video about how Sterling Hall School implemented the Three Good Things Exercise to increase student happiness. It is amazing to see how one simple exercise can have an impact on an entire school including faculty, staff and students. Watch how one simple activity made a difference.
In this video I share my interview with my dear friend Laura Robinson, the co-inventor of the best-selling classic board game, Balderdash
; Actress (on shows like Cheers and Frasier); Chicken Soup for the Soul co-author; and now producer of the up-coming game show Celebrity Name Game
. After hearing about all of Laura's accomplishments, you may wonder why I would be talking to her about self-doubt, but she shares her strategies on how she keeps her positive mental focus, even when all else fails.