Why Positive Psychology Really Isn’t that Positive
Is Positive Psychology about being positive all the time?
The simple answer to that question is a flat out no. But let me explain…You see most people think that all us people who practice positive psychology are out there just telling everyone to smile and be positive all the time. In this video I share two things about what the ‘positive’ in positive psychology really means and it’s not about being positive all the time. (more…)
A Scientifically Proven Way to Reduce Public Speaking Jitters
In today’s video I interview Sara Oliveri who is a life coach, speaker and graduate of the Master of Applied Positive Psychology program. She’s also a recent TEDx presenter. This was a big dream for Sara so I knew it was important. I knew she would be nervous. Wouldn’t you be? But Sara learned one very unique technique from the founders of TED themselves that allowed her to calm her nerves and deliver an amazing speech! Watch for this amazingly simple technique. (more…)